Personal Training
As a Zone 3 Fitness member, you will enjoy access to all the benefits of personal training
through our dedicated team of fitness experts. With an experienced trainer, you can fine tune your existing routine or start a completely new program from the ground up. The results will be a dramatic change in how you exercise, not to mention how you look and feel. A Personal Trainer can help you recover from an injury, continue the work you just completed in physical therapy, gain and maintain strength that helps you in your daily activities, and much more.
A personal trainer will help you:
- Create a game plan to achieve specific fitness goals
- Stay motivated to work out
- Exercise safely
- Gain knowledge about fitness and sort out fact from fiction
- Recover from injuries
Personal Training Rates
| 45 Minute Session | $55 |
| Package of 10 Sessions | $500 |
| 30 minute Session | $40 |
| Package of 10 Sessions | $350 |
Please note that there is a 24 Hour Cancellation Policy on all appointments. If you need to cancel or reschedule your appointment, please contact Zone 3 Fitness with more than 24 hours notice to avoid being charged in full for the appointment.
NASM Certified Personal Trainer
Licensed Massage Therapist
Photo courtesy of Karen Bradbury, Official Photographer of Zone 3 Fitness
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